Math Anxiety- Symptoms and How to Overcome it

Mathematical anxiety: Mathematical anxiety about one's scare to do mathematics. Many students don't like math. But for some, they dislike algebra or fractions. For some students, practicing math is a horrible experience, they feel anxiety and ultimately they treated like a loser. This is called math
phobia. This affects their ability to perform correctly or normally. Do you have Math Anxiety? If a student seems to be struggling with his or her math marks, the student might be affected by math anxiety. Below are some symptoms of math anxiety or math phobia.

• Difficult to remember math facts
• Lonely Feeling
• Panic when doing math homework
• Lack of confidence
• Trusting on memorization rather than correctly understanding
• Passive behavior
• Not regularly studying
• Negative self-talk

How to prevent math anxiety? If Child's struggle with this challenge, they have to found some tips about how to handle math anxiety. Below are some instructions to help overcome math anxiety.

Attend math class:

You must attend the math classes regularly. For more information do math class every day. Teachers follow the textbooks. Sometimes your instructors do practice from various examples. You ate responsible for all the information new concepts presented in the classroom.

Get a good Tutor:

Teachers can have a great role in student’s feelings toward math. An experienced teacher help students work through their problems in a low-pressure environment. A quality teaching improves student’s self-confidence. An excellent teacher can grow a student’s enthusiasm for math. A math tutor can provide the personal attention that sometimes hard to get to school.

Do math practice every day:

You will need to practice on your math course every day. Firstly you make a schedule a time frame for work on math. You do not avoid your homework not a single day. If you only have half an hour do math seriously.

Organized with friends:

For your great success in math you need to keep good and quality class notes. Also, you need to keep a good math notebook. Get connected with friends. If you miss a class then help your friends. Many times you can collect formulas, theorems, and procedures. You will also get information, tests, valuable instructions from your friend's circle. Many times disorganization caused anxiety.

Test yourself:

Keep practicing the concepts and math problems presented in the classroom. Follow your textbook and solve the difficulties of testing mathematical progress.

Study smarter process:

Read the information about how to grow your study skills, time management, textbook reading, notes taking methods. Read some skill development books. The more you will discover what works for your own.

Positive self-talk:

Develop positive attitudes such as ' I will succeed in this course' or 'I love Mathematics'. Do ignore any negative feelings you may have about your abilities to do the math itself. 

Make math fun:

Try to create positive emotions by making math fun in life. One of the best ways to do so connect math with the children's basic interests.If a student likes sports, use sport-related word problems with mathematics.

Talk to your guide about your feelings about math. Your instructor or tutor can help direct you to achieve a brilliant output in mathematics. The important thing is that you must focus, remain calm and avoid frustration. Keep in mind that math anxiety or math phobia is an emotional condition. It can be overcome by controlling too much anxiety, having a positive attitude and improving your math skills in a serious way.

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